Wake Up

San Diego

Young Mindfulness Practitioners

Wake Up is an active global community of young mindfulness practitioners and the young at heart inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.

We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society.


Zoom Sangha

We meet on Tuesdays at 7:00pm PT

Click here to join


In-Person Sangha

With Open Heart Sangha Sundays at 4:00pm PT

Click for more info


Group Chat

Where we often discuss and post updates

Click here to join


Day of Mindfulness

We attend on Sundays at Deer Park Monastery

Visit the website to RSVP


Without a sangha, you lose your practice very soon.

— Thich Nhat Hanh