Wake Up

San Diego


Young Mindfulness Practitioners

Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.

We come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and more compassionate society.

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Zoom Sangha

We meet on Mondays at 6:30pm

Click here to join

Link

Day of Mindfulness

We attend on Sundays at Deer Park Monastery

Visit their website to RSVP

Link

Without a sangha, you lose your practice very soon.

— Thich Nhat Hanh